Superfast Sardines and Eggs

Chili Sardines and Scrambled Eggs with Rye Toast

• 1 small can of sardines in chili tomato sauce
• 3 organic eggs
• McCormick California garlic pepper seasoning
• 1 piece of rye bread, cut in half and toasted

1. Scramble the eggs with the garlic pepper seasoning. 
2. While scrambling eggs, briefly warm the sardines and sauce in microwave.
3. Toast the rye bread while sardines are in microwave.
4. All should finish at about the same time.   Plate with the sardines nestled together in a pile next to the scrambled eggs.  Layer the toast on the side of the plate.